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Half Marathon Training

Me, Ms. “I’m Not a Runner,” ran n the America’s Finest City Half Marathon on August 15, 2010. I tracked my training on my blog, because I wanted to be able to look back on this experience and remember it, long after my knees stopped aching and my hunger levels went back to normal (read: not insatiable).

My goal was to finish the race (in under 3 hours since that’s the time limit) and make it through training injury-free. I designed a training plan off Hal Higdon’s novice plan. My training plan is longer because it includes an 11-mile and a 12-mile long run.

A few posts related to my running history:

My first 10k

Signing up for the 1/2

My Running Revelation

My PDR (personal distance record, thus far that is) of 7 miles on Thanksgiving

Half Marathon Training Reports, week-by-week

Week 1 Recap

Week 2 Recap

Week 3 Recap

Week 4 Recap

Week 5 (not posted…didn’t follow training plan on my vacation, but tried to stay active!)

Week 6 Recap

Week 7 Recap

Week  8 (not posted)

Week 9 Recap

Week 10 Recap

Week 11 Recap

Week 12 Recap

Week 13 Recap

Week 14 Recap

Week 15 Recap

The BIG Day!!

One Comment

  1. [...] now, my plea. My race is August 15….please check in on my progress over the summer and tell me I can do it! I need all the encouragement I can [...]

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