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	<title>Comments on: Meal Prep Extravaganza</title>
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	<link>http://www.healthytwists.com/meal-prep-extravaganza/</link>
	<description>Putting a Healthy Twist on Life</description>
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		<title>By: Melissa (Melissa Likes To Eat)</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-817</link>
		<dc:creator>Melissa (Melissa Likes To Eat)</dc:creator>
		<pubDate>Fri, 25 Sep 2009 23:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-817</guid>
		<description>Thanks for the Trader Joe&#039;s Almond Butter recommendation....I actually bought it earlier today...can&#039;t wait to try it!!! 

On Sundays I decide what I&#039;ll be cooking all week and on Monday&#039;s I&#039;ll go to the store and get the ingredients I need. That&#039;s the prep I do. I am usually just cooking for 2 (the kids don&#039;t like most of the stuff I make for hubby and I) but I&#039;ll make the full recipe of something (say it serves 4 or 6)and freeze the leftovers. On nights I&#039;m tired or busy, I&#039;ll pull out the leftovers of something...easy!</description>
		<content:encoded><![CDATA[<p>Thanks for the Trader Joe&#8217;s Almond Butter recommendation&#8230;.I actually bought it earlier today&#8230;can&#8217;t wait to try it!!! </p>
<p>On Sundays I decide what I&#8217;ll be cooking all week and on Monday&#8217;s I&#8217;ll go to the store and get the ingredients I need. That&#8217;s the prep I do. I am usually just cooking for 2 (the kids don&#8217;t like most of the stuff I make for hubby and I) but I&#8217;ll make the full recipe of something (say it serves 4 or 6)and freeze the leftovers. On nights I&#8217;m tired or busy, I&#8217;ll pull out the leftovers of something&#8230;easy!</p>
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		<title>By: Lori</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-816</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Fri, 25 Sep 2009 23:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-816</guid>
		<description>I do some prep.  Mostly it is cooking up a bunch of chicken to have ready to put quick meals together.  I always make sure I have the other things on hand to make meal making easier.</description>
		<content:encoded><![CDATA[<p>I do some prep.  Mostly it is cooking up a bunch of chicken to have ready to put quick meals together.  I always make sure I have the other things on hand to make meal making easier.</p>
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		<title>By: Allison (Eat Clean Live Green)</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-814</link>
		<dc:creator>Allison (Eat Clean Live Green)</dc:creator>
		<pubDate>Fri, 25 Sep 2009 03:49:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-814</guid>
		<description>I do some prep - I plan my meals ahead of time, but cook them one meal at a time.

Thanks for the link to the ebook, I&#039;ll have to check it out!</description>
		<content:encoded><![CDATA[<p>I do some prep &#8211; I plan my meals ahead of time, but cook them one meal at a time.</p>
<p>Thanks for the link to the ebook, I&#8217;ll have to check it out!</p>
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		<title>By: Devan Geselle</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-813</link>
		<dc:creator>Devan Geselle</dc:creator>
		<pubDate>Fri, 25 Sep 2009 01:34:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-813</guid>
		<description>I always prep! i wash and clean all my veg. cut them up. put them in bags or tupperware! and sometimes make &quot;snack bags&quot; or whatever if I need to run somewhere!
Awesome blog :) Look forward to reading more!</description>
		<content:encoded><![CDATA[<p>I always prep! i wash and clean all my veg. cut them up. put them in bags or tupperware! and sometimes make &#8220;snack bags&#8221; or whatever if I need to run somewhere!<br />
Awesome blog <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Look forward to reading more!</p>
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		<title>By: Lee</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-812</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Fri, 25 Sep 2009 00:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-812</guid>
		<description>I am really bad at meal planning.  I&#039;ve gotten where I&#039;ll plan a few weeknight dinners, but that&#039;s really it.  It&#039;s a start I suppose.</description>
		<content:encoded><![CDATA[<p>I am really bad at meal planning.  I&#8217;ve gotten where I&#8217;ll plan a few weeknight dinners, but that&#8217;s really it.  It&#8217;s a start I suppose.</p>
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		<title>By: Susan</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-811</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 24 Sep 2009 21:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-811</guid>
		<description>I&#039;m a &quot;seat of my pants&quot; person. I like going with what I&#039;m craving in that moment, instead of feeling pressured to eat leftovers or something that will go bad. I do like to make big pots of things and freeze it for easy microwave meals in the future though.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a &#8220;seat of my pants&#8221; person. I like going with what I&#8217;m craving in that moment, instead of feeling pressured to eat leftovers or something that will go bad. I do like to make big pots of things and freeze it for easy microwave meals in the future though.</p>
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		<title>By: gina</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-810</link>
		<dc:creator>gina</dc:creator>
		<pubDate>Thu, 24 Sep 2009 21:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-810</guid>
		<description>I am such a &quot;plan aheader&quot;..haha, not a word, I know.  I usually take the weekends as a way to cook ahead for the week. I make meat for the week, and put it in the freezer, I cut canteloupe for the week and for Nick&#039;s lunches, I made a week&#039;s worth of PB&amp;J for Nick&#039;s lunches, and I cook about 3 days worth of vegetables.  It really doesn&#039;t take more than 2 hours, which isn&#039;t bad for how much time it saves me, but the dishes DO build up, FAST! I enjoy it though.  I only wish my kitchen had a window. When we move to a nicer place I will request a window so i don&#039;t feel like I am in jail while I&#039;m cooking!</description>
		<content:encoded><![CDATA[<p>I am such a &#8220;plan aheader&#8221;..haha, not a word, I know.  I usually take the weekends as a way to cook ahead for the week. I make meat for the week, and put it in the freezer, I cut canteloupe for the week and for Nick&#8217;s lunches, I made a week&#8217;s worth of PB&amp;J for Nick&#8217;s lunches, and I cook about 3 days worth of vegetables.  It really doesn&#8217;t take more than 2 hours, which isn&#8217;t bad for how much time it saves me, but the dishes DO build up, FAST! I enjoy it though.  I only wish my kitchen had a window. When we move to a nicer place I will request a window so i don&#8217;t feel like I am in jail while I&#8217;m cooking!</p>
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		<title>By: janetha</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-809</link>
		<dc:creator>janetha</dc:creator>
		<pubDate>Thu, 24 Sep 2009 20:14:35 +0000</pubDate>
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		<description>wow i love how prepared you are! i try to cook a lot of stuff for meals at work at the beginning of the week, but i like to make dinner every night because i enjoy cooking. thanks for the ebook link!</description>
		<content:encoded><![CDATA[<p>wow i love how prepared you are! i try to cook a lot of stuff for meals at work at the beginning of the week, but i like to make dinner every night because i enjoy cooking. thanks for the ebook link!</p>
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		<title>By: Sarah @ The Foodie Diaries</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-808</link>
		<dc:creator>Sarah @ The Foodie Diaries</dc:creator>
		<pubDate>Thu, 24 Sep 2009 19:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-808</guid>
		<description>I do my best to meal plan but I&#039;m not great with it. I REALLY want to make overnight oats and an oatmeal breafast cookie, but I never have the foresight to do it the night before!</description>
		<content:encoded><![CDATA[<p>I do my best to meal plan but I&#8217;m not great with it. I REALLY want to make overnight oats and an oatmeal breafast cookie, but I never have the foresight to do it the night before!</p>
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		<title>By: Leah @ L4L</title>
		<link>http://www.healthytwists.com/meal-prep-extravaganza/comment-page-1/#comment-807</link>
		<dc:creator>Leah @ L4L</dc:creator>
		<pubDate>Thu, 24 Sep 2009 19:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/?p=699#comment-807</guid>
		<description>oh and on Sunday nights, we chop all our veggies for the week. 

:D</description>
		<content:encoded><![CDATA[<p>oh and on Sunday nights, we chop all our veggies for the week. </p>
<p> <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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