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	<title>Comments on: My New Crazy Endeavor, and Why I&#8217;m Becoming Popeye</title>
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	<description>Putting a Healthy Twist on Life</description>
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		<title>By: Carolyn</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-2021</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Thu, 04 Mar 2010 02:07:47 +0000</pubDate>
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		<description>Hey Hallie! I am so loving your blog :) It&#039;s great to hear what you have been up to! And please let me know the dates you and the boy will be in MA so I can see if I can come out and see you guys!! It would be super fun.

Anyways. Since you&#039;re eating spinach more now (which is awesome!) my friend Sheryl who you might have met a few times at IC has made this amazing spinach and strawberry salad. I made it tonight and made a really tasty homemade dressing. Here is the link for the salad and dressing recipe. Very good!

http://allrecipes.com/Recipe/Spinach-and-Strawberry-Salad/Detail.aspx

Enjoy!

Carolyn</description>
		<content:encoded><![CDATA[<p>Hey Hallie! I am so loving your blog <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s great to hear what you have been up to! And please let me know the dates you and the boy will be in MA so I can see if I can come out and see you guys!! It would be super fun.</p>
<p>Anyways. Since you&#8217;re eating spinach more now (which is awesome!) my friend Sheryl who you might have met a few times at IC has made this amazing spinach and strawberry salad. I made it tonight and made a really tasty homemade dressing. Here is the link for the salad and dressing recipe. Very good!</p>
<p><a href="http://allrecipes.com/Recipe/Spinach-and-Strawberry-Salad/Detail.aspx" rel="nofollow">http://allrecipes.com/Recipe/Spinach-and-Strawberry-Salad/Detail.aspx</a></p>
<p>Enjoy!</p>
<p>Carolyn</p>
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		<title>By: Valentine&#8217;s Day Hike Recap and a Vegan Recipe &#124; Healthy Twists</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1954</link>
		<dc:creator>Valentine&#8217;s Day Hike Recap and a Vegan Recipe &#124; Healthy Twists</dc:creator>
		<pubDate>Wed, 17 Feb 2010 06:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/#comment-1954</guid>
		<description>[...]       &#171; My New Crazy Endeavor, and Why I&#8217;m Becoming Popeye  [...]</description>
		<content:encoded><![CDATA[<p>[...]       &laquo; My New Crazy Endeavor, and Why I&rsquo;m Becoming Popeye  [...]</p>
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		<title>By: Susan</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1951</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 16 Feb 2010 19:35:56 +0000</pubDate>
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		<description>Bikram! Of course! You&#039;re a brave woman. I don&#039;t even like doing Vinyasa yoga!

I used to get bloodwork done every year when I was a vegetarian and covered by insurance, now I&#039;m neither, but I probably should! Oddly, my iron always checked out despite my poor eating habits back then. But I&#039;m a fainter - I typically pass out after needles. Canadian Blood Services won&#039;t let me donate because of it!

Favourite cereal is Kashi Honey Almond Flax. Also why I don&#039;t buy it :P</description>
		<content:encoded><![CDATA[<p>Bikram! Of course! You&#8217;re a brave woman. I don&#8217;t even like doing Vinyasa yoga!</p>
<p>I used to get bloodwork done every year when I was a vegetarian and covered by insurance, now I&#8217;m neither, but I probably should! Oddly, my iron always checked out despite my poor eating habits back then. But I&#8217;m a fainter &#8211; I typically pass out after needles. Canadian Blood Services won&#8217;t let me donate because of it!</p>
<p>Favourite cereal is Kashi Honey Almond Flax. Also why I don&#8217;t buy it <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Clare</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1947</link>
		<dc:creator>Clare</dc:creator>
		<pubDate>Mon, 15 Feb 2010 09:56:47 +0000</pubDate>
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		<description>The last time I tried to give blood I was turned away b/c of my low iron count.  Thanks for the link to the list of iron-rich foods!  I am definitely going to start paying attention to my iron intake.  Hopefully it&#039;ll help my perma-cold hands and feet.  I don&#039;t really eat cereal very often, buuuuut I&#039;d have to say my favorite would be regular ol&#039; Cheerios.</description>
		<content:encoded><![CDATA[<p>The last time I tried to give blood I was turned away b/c of my low iron count.  Thanks for the link to the list of iron-rich foods!  I am definitely going to start paying attention to my iron intake.  Hopefully it&#8217;ll help my perma-cold hands and feet.  I don&#8217;t really eat cereal very often, buuuuut I&#8217;d have to say my favorite would be regular ol&#8217; Cheerios.</p>
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		<title>By: Leah @ L4L</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1941</link>
		<dc:creator>Leah @ L4L</dc:creator>
		<pubDate>Sun, 14 Feb 2010 03:48:56 +0000</pubDate>
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		<description>I am also slightly anemic. I bruise easily. I also am Vit D deficient but that comes along with living in the Pac NW.</description>
		<content:encoded><![CDATA[<p>I am also slightly anemic. I bruise easily. I also am Vit D deficient but that comes along with living in the Pac NW.</p>
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		<title>By: Lynn @ The Actors Diet</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1940</link>
		<dc:creator>Lynn @ The Actors Diet</dc:creator>
		<pubDate>Sun, 14 Feb 2010 02:13:41 +0000</pubDate>
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		<description>i don&#039;t think i could handle bikram - i once did regular yoga in a really hot classroom and wanted to kill myself.  i am very impressed with those who can do it!

do you cook with a cast-iron skillet? i have heard it adds iron to food....</description>
		<content:encoded><![CDATA[<p>i don&#8217;t think i could handle bikram &#8211; i once did regular yoga in a really hot classroom and wanted to kill myself.  i am very impressed with those who can do it!</p>
<p>do you cook with a cast-iron skillet? i have heard it adds iron to food&#8230;.</p>
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		<title>By: Lee</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1939</link>
		<dc:creator>Lee</dc:creator>
		<pubDate>Sun, 14 Feb 2010 01:19:03 +0000</pubDate>
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		<description>I&#039;ve been to a few hot yoga classes and always wonder why they don&#039;t let you drink water in the beginning of the class.

I like Life and Frosted Mini Wheats the best, I think.  I pretty much like any cereal except the kinds with raisins in them.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been to a few hot yoga classes and always wonder why they don&#8217;t let you drink water in the beginning of the class.</p>
<p>I like Life and Frosted Mini Wheats the best, I think.  I pretty much like any cereal except the kinds with raisins in them.</p>
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		<title>By: Melissa (MelissaLikesToEat)</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1938</link>
		<dc:creator>Melissa (MelissaLikesToEat)</dc:creator>
		<pubDate>Sun, 14 Feb 2010 00:18:33 +0000</pubDate>
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		<description>My favorite cereal is a tie between Cinnamon Toast Crunch and Lucky Charms. Super healthy right? :) 
I bet I have anemia. My feet and hands are always cold and I&#039;m tired a lot. Hmmm.....maybe I need some more spinach!</description>
		<content:encoded><![CDATA[<p>My favorite cereal is a tie between Cinnamon Toast Crunch and Lucky Charms. Super healthy right? <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I bet I have anemia. My feet and hands are always cold and I&#8217;m tired a lot. Hmmm&#8230;..maybe I need some more spinach!</p>
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		<title>By: Lindsay</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1937</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Sat, 13 Feb 2010 23:42:32 +0000</pubDate>
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		<description>I get blood test all of the time because I have hypothyroidism and I am in recovery from Anorexia so my doctors have always kept a very close eye on my blook work and I also have very low white blood cell counts!! So I am very aware of my blood work and make sure to take supplements and medications to balance everything out!! :) 
My favorite cereal is probably Total Cereal,Corn Flakes, or Peanut Butter Cap&#039;n Crunch!! :)</description>
		<content:encoded><![CDATA[<p>I get blood test all of the time because I have hypothyroidism and I am in recovery from Anorexia so my doctors have always kept a very close eye on my blook work and I also have very low white blood cell counts!! So I am very aware of my blood work and make sure to take supplements and medications to balance everything out!! <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
My favorite cereal is probably Total Cereal,Corn Flakes, or Peanut Butter Cap&#8217;n Crunch!! <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Janet</title>
		<link>http://www.healthytwists.com/my-new-crazy-endeavor-and-why-im-becoming-popeye/comment-page-1/#comment-1934</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Sat, 13 Feb 2010 22:06:16 +0000</pubDate>
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		<description>Never been tested (though if those are the symptoms it sounds like I could be anemic, too!).

Just finished a bowl of my fave cereal - Nature&#039;s Path Red Berry Crunch. Yum! I especially like to est it with a spoonful of peanut butter. :)</description>
		<content:encoded><![CDATA[<p>Never been tested (though if those are the symptoms it sounds like I could be anemic, too!).</p>
<p>Just finished a bowl of my fave cereal &#8211; Nature&#8217;s Path Red Berry Crunch. Yum! I especially like to est it with a spoonful of peanut butter. <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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