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	<title>Comments on: Rah Rah for Raw Kale and Running</title>
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	<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/</link>
	<description>Putting a Healthy Twist on Life</description>
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		<title>By: Tana</title>
		<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/comment-page-1/#comment-1873</link>
		<dc:creator>Tana</dc:creator>
		<pubDate>Tue, 02 Feb 2010 15:39:23 +0000</pubDate>
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		<description>Happy Blogbirthday and this recipe is fantastic. Thank you for sharing!</description>
		<content:encoded><![CDATA[<p>Happy Blogbirthday and this recipe is fantastic. Thank you for sharing!</p>
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		<title>By: Lynn @ The Actors Diet</title>
		<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/comment-page-1/#comment-1859</link>
		<dc:creator>Lynn @ The Actors Diet</dc:creator>
		<pubDate>Sun, 31 Jan 2010 22:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/#comment-1859</guid>
		<description>i love the idea of massaging food.</description>
		<content:encoded><![CDATA[<p>i love the idea of massaging food.</p>
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		<title>By: The Candid RD</title>
		<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/comment-page-1/#comment-1851</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Fri, 29 Jan 2010 21:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/#comment-1851</guid>
		<description>Oh that Whole Foods salad you mentioned sounds REALLY good!  I&#039;m very into kale lately, and I appreciate this recipe for massaged kale, I&#039;ve never tried it before.  

I&#039;ve never trained for a marathon, or even reviewed a training program, so I don&#039;t know if your plan looks good.  I guess we&#039;ll find out in August!  haha, I hope it&#039;s going well :)

Have a nice weekend.</description>
		<content:encoded><![CDATA[<p>Oh that Whole Foods salad you mentioned sounds REALLY good!  I&#8217;m very into kale lately, and I appreciate this recipe for massaged kale, I&#8217;ve never tried it before.  </p>
<p>I&#8217;ve never trained for a marathon, or even reviewed a training program, so I don&#8217;t know if your plan looks good.  I guess we&#8217;ll find out in August!  haha, I hope it&#8217;s going well <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Have a nice weekend.</p>
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		<title>By: Susan</title>
		<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/comment-page-1/#comment-1850</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 29 Jan 2010 18:56:18 +0000</pubDate>
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		<description>I love your half marathon traiing plan - I may steal it! :P</description>
		<content:encoded><![CDATA[<p>I love your half marathon traiing plan &#8211; I may steal it! <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Kelly</title>
		<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/comment-page-1/#comment-1845</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 29 Jan 2010 15:31:15 +0000</pubDate>
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		<description>I like your training plan...it looks really good! :)</description>
		<content:encoded><![CDATA[<p>I like your training plan&#8230;it looks really good! <img src='http://www.healthytwists.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tina</title>
		<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/comment-page-1/#comment-1842</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Fri, 29 Jan 2010 13:00:16 +0000</pubDate>
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		<description>I&#039;ve never tried kale...I love finding new and interesting foods on blogs!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never tried kale&#8230;I love finding new and interesting foods on blogs!</p>
]]></content:encoded>
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		<title>By: katie</title>
		<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/comment-page-1/#comment-1839</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Fri, 29 Jan 2010 06:11:46 +0000</pubDate>
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		<description>beastly running plan girlfrand!</description>
		<content:encoded><![CDATA[<p>beastly running plan girlfrand!</p>
]]></content:encoded>
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		<title>By: janetha</title>
		<link>http://www.healthytwists.com/rah-rah-for-raw-kale-and-running/comment-page-1/#comment-1837</link>
		<dc:creator>janetha</dc:creator>
		<pubDate>Fri, 29 Jan 2010 05:25:20 +0000</pubDate>
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		<description>ive never tried massaged kale but i have had raw kale in a smoothie and loved it. happy friday!!</description>
		<content:encoded><![CDATA[<p>ive never tried massaged kale but i have had raw kale in a smoothie and loved it. happy friday!!</p>
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